Just like in case with other spices, pregnant women should be careful with consuming utazi leaves, using in tiny proportions or rejecting during these 9 months. With bitter leaf around, women … Breaking: Massive heartbreak in DMW camp as Davido loses personal bodyguard of over 6 years, Mummy Ifeanyi take it easy on us! Utazi and Fertility. That fact confirms that the leaves can be used as a medicine for malaria disease. Anti-lipid properties of utazi-leaf extract benefit lowering cholesterol levels, which discovers the close relations between utazi leaf and weight loss. Over concentrated ugu leaf can cause discomfort and may not be ok for every pregnant women. The leaves of this plant are broad, heart-shaped or oval; flowers are small, of a yellowish-green color. My mum actually told me a kitchen tale about a newly wed(a.k.a Cathering practical) who wanted to impress her mother-in-law and decided to cook Ofe Nsala, but instead of Utazi leaves, she made use … These leaves are also rich in some vitamins like calcium, sodium, copper, and … Most pregnant women are advised not to take herbal supplements for their effect on pregnancy has not been examined. Utazi is rich in proteins, fatty acids, and amino acids. Improper or delayed digestion is a concern for pregnant women. Clinically, it was proven that usage of this leaves, decreases glucose level in the blood. Leave your email to receive our newsletter, Get the hottest stories from the largest news site in Nigeria, Drop your mail and be the first to get fresh news, Weeks after Yinka Ayefele stood on his feet, this paralysed woman walks for the first time ever (see video), Rat becomes a hero, first to be awarded gold medal because it did this thing (see photos), Ladies with big thighs, fat hips will live longer, these are the people who won't - Study shows, REPORT: How COVID-19 increased child labour in Lagos state (parents, children share experiences). Bitter leaf is very impressive when it comes to its benefit to the reproductive system of women. The shrub is seasonal – it flowers between July and September. You must have started making healthier choices, but not everything that is healthy otherwise is safe for consumption during pregnancy. The leaves are used in traditional medicine for the cure of the following diseases: arthritis/muscle tissue/redness. Bitter leaf juice or soups are good sources of calcium. Make sure you drink herbal teas, including rooibos, ginger, peppermint and raspberry leaf, in moderation and with a healthy diet full of pregnancy-friendly foods. It is used in pharmaceutical medicines as anti-helminthes, laxative and fertility inducers- barren women. Anuoluwapo Agboke. To get the full benefits of red raspberry leaf while pregnant drink 1-3 times daily throughout pregnancy. According to a study conducted in 2010, the leaves have antiplasmodial activity. More research needs to be done to confirm these links, but it's a good idea to err on the side of caution when you're pregnant. When you're pregnant you need at least 200 milligrams daily of DHA which is often left out of prenatal vitamins. A pregnant woman must be especially careful since eating some foods may harm the fetus. 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Be aware that the amount of caffeine in your cup of coffee will vary depending on the type of coffee and how it's brewed. Utazi leaf enzymes provide antioxidant actions in the body that make cholesterol level much lower. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. 6 Belew, C. (1999). Good for You, Good for the Baby. Leaves are also rich in some vitamins like calcium, sodium, copper, and potassium. I made the mistake of mixing the "UTAzi" with the "UKAzi" and what I had was a very strange looking and almost bitter-leaf tasting egusi soup! The soup also contain high number of dietary fiber. Because black teas contain caffeine, pregnant women should drink decaffeinated versions or avoid them completely, according to the American Pregnancy Association. GONGRONEMA latifolium (utazi) is a tropical plant that grows in the form of a bush. The abovementioned antioxidant properties are useful for treating cancer: they help to destroy free radicals and strengthen the cells from the inside, making them more effective in protecting the body from dangerous formations. If you are pregnant, your diet must have changed for the good. connection has been established, too, meaning you are welcome to add utazi to your diet before and after pregnancy period. "The best choice when it comes to a drink for pregnant women … The extract is often combined with methanol or other alcohol substances, which increase the anti-inflammatory potential. chewing fresh the leaves helps to soften the symptoms of a sore throat and relieve a cough. Just like the case with other spices, pregnant women should be careful with consuming utazi leaves… Reply. The good news is that you can get pregnant naturally without invitro fertilization and other Assisted Conception treatments by using natural and herbal remedies. This is because water helps to form the placenta and amniotic fluid. The shrub is seasonal – it flowers between July and September. It is a climbing shrub reaching up to five meters long with a woody base and hollow stems. are known to act as stimulating tonics for the digestive system. Ashiedu samuel. View 1 more answer. Patients and clinicians should be aware of past reports of ginkgo products being adulterated with colchicine. This is my favorite big bag of loose red raspberry leaf to make tea available on Amazon. The ingredients of leaves include saponins and flavonoids, which are substances that exert an antioxidant effect on the human body, and also have antibacterial characteristics. Packed with essential nutrients and full of fiber, fruits and vegetables are an important part of any healthy diet – and should be especially abundant in your kitchen when you're pregnant. We have compiled a list of such herbs , for the interest of our visitors, but care should be taken during pregnancy … READ ALSO: Utazi leaf and fertility: What is the effect? The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria. This fruit is rich in fiber and loaded with antioxidants. Gongronema latifolium is the botanical name for a local leaf/herb called utazi by the Eastern part (Igbo/Ibo) of Nigeria. Well, the result of earlier collision cassava leaves affixed to the head like compressed. Health Benefits Of Celery + 5 Ways To Eat It. Afang leaf has has not been reported to cause birth defects, miscarriage or pregnancy loss in women. The leaves help the liver to carry out detoxification. The safety of ginkgo leaf during lactation is unknown. The consumption of utazi leaves during clinical studies showed the reduction of glucose in the blood. 4. Essence made of the leaves and prepared on a water basis is used for an active fight against the disease. We have already told about health benefits of soursop, benefits of aloe vera, benefits of dates and waterleaf. The Western part of Nigeria call this leaf arokeke … Woman who is in … Saponins and flavonoids, which are found in utazi, possess antioxidant properties and help to clear the human organism from toxins. A question, which bothers most young woman is whether utazi good for pregnant woman especially as it relates to causing miscarriage. Dr. Jeff Livingston answered. J Midwifery Women’s Health. 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Bitter leaf is one of the best woman friendly plants. The leaves of this plant are broad, heart-shaped or oval; flowers are small, of a yellowish-green color. Red tea can also refer to rooibos tea, a South African herbal drink that isn’t actually a tea but rather an herbal concoction. My answer is yes, cassava leaves good for pregnant women. 8 The use of fertility herbs to help you get pregnant has been around for centuries, long before IVF and fertility treatments were available. Woman Friendly . Woman Friendly . According to studies published in 2010, the extract made from the bark of the plant has an antiulcer effect. They are unaware of various health benefits offered by mango. A question, which bothers young woman is whether utazi good for pregnant woman. Nky, thanks for explaining the difference between the leaves. . Yes if it’s not over contracted ugu juice and yes if it’s ugu leaf added to soups. Green tea is thought to be a health-promoting drink, because it’s rich in antioxidants. It is a climbing shrub reaching up to five meters long with woody base and hollow stems. In an article for WebMD, Elizabeth Ward, a registered dietician and nutrition consultant, highlighted some of the risks. Price, Graphics, Games And More! Just like in case with other spices, pregnant women should be careful with consuming utazi leaves, using in tiny proportions or rejecting during these 9 months. Send thanks to the doctor. Mehnnnnn!!! I highly recommend bulking up on this tea, as you will go through A LOT of it if you drink it daily. Traditionally, the utazi leaves consumption is generalized in Nigeria as medicine for coughing and sputum. Tea Has Caffeine. Utazi leaves water and can be taken orally. These substances act as free radical scavengers. Some advice on drinking tea during pregnancy. Moreover, utazi leaf and fertility connection has been established, too, meaning you are welcome to add utazi to your diet before and after pregnancy period. Therefore, if you use over 30 grams of fresh leaf, you will have high risk of miscarriage. If consumed in moderate amounts, these herbal teas can be really good for gestation. The root extract of the leaves, in its turn, removes the symptoms of asthma. The components of the leaves have a positive effect on blood glucose levels. According to a February 2018 report in Nutrients, conventional (and even organic) varieties of milk don't contain significant amounts of DHA, but milk that comes from grass-fed cows does. 19 Health Benefits of Scent Leaf (No.9 For Smoke Man) √ Scientific Checked Pass quality checked by advisor, read our quality control guidelance for more info . Have a slice of … Many pregnant women are in a dilemma to consume mangoes. Utazi leaf and pregnancy A question, which bothers young woman is whether utazi good for pregnant woman. Utazi leaf and pregnancy – Can utazi leaf cause miscarriage? We have already told about health benefits of soursop, benefits of aloe vera, benefits of dates and waterleaf.Now it’s time to find out what does utazi leaf do in the body.. Fresh leaves can be chewed, but not roots – they have to undergo decoction. Moringa is rich in phytosterols, the compounds that increase the estrogen production that helps mammary gland ducts to produce milk. … Good morning mommas,I thought to share this with us. 13 Additionally, moringa leaves contain zinc, vitamin A, potassium, calcium and even protein! The consumption of utazi leaves during clinical studies showed the reduction of glucose in the blood. The constituents in herbs are powerful, and some herbs should be best avoided in pregnancy as well as during lactation. Also, this extract is used to remove the effects of alcohol and prevent the effects of alcohol on the liver. It's a herb that boosts blood level for anaemic patients & pregnant women. But, pregnant women do not mind There are many old wives tales that you should not have caffeine during pregnancy. You can drink one to three cups of tea a day. This is the best time to gather bitter and slightly sweet leaves to use the benefits of utazi during the rest of the year. Pregnant women who do not consume sufficient amounts of calcium are at greater risk of developing osteoporosis later in life. Antioxidants are chemical compounds that can help to prevent cell damage in our bodies and may even help to protect against heart disease, high blood pressure and type two diabetes. Utazi is effective in dealing with muscular conditions and fighting arthritis formations. Pregnant and lactating women need 1000 mg of calcium per day; pregnant and lactating teens need 1300 mg of calcium per day. this article really helped. Utazi leaves can be used as a home remedy for loss of appetite, dyspepsia, colic, stomach-ache, constipation, dysentery and intestinal worms. What you eat during pregnancy is important for your health, as well as the health of your baby. Good choices include mattresses described as ‘Firm’ with a rating of 7 or above, such as the The WinkBed (7.5), Loom & Leaf (8), or Brooklyn Bedding Signature (8). It is good for the body either before, during or after menopause. Women with infertility problems should boil Utazi leaves … Thankfully, no one else has to eat it with me. Utazi is a tropical rainforest plant, used mainly as a vegetable or spice. Pregnant women should aim to consume at least five different portions of fruit and vegetables each day. Because cassava leaves contain iron is high enough so as to be able to help pregnant women avoid anemia. Gongronema latifolium (utazi) is a climbing shrub that reaches up to 5m long with woody base, hollow stems and fleshy roots. The historical records also reveal that utazi leaves were used to massage joints and treat children, who had difficulties in walking. There are many turmeric supplements available in the market. During the studies, utazi demonstrated strong inhibitory activity against lung carcinoma and breast cancer. Adding ugu leaf to egusi soup, Nigerian white soup, ogbono soup and other foods is safe for pregnant women. The leaves soaked in hot water are a good way to deal with a cough, running nose, chest pains, and a headache, caused by the cold. Hence, if mothers have history of miscarriage continuously, premature birth, valuable and rare child, mothers should limit to eat soup of sweet leaf. Many may believe that tea is probably safe to drink while pregnant because it's natural, but that's not necessarily the case. J Nurse-Midwifery. Mangoes are high in calories. But it was a lot of effort so had to swallow my annoyance and eat the thing. A question, which bothers most young woman is whether utazi good for pregnant woman especially as it relates to causing miscarriage. If you chew fresh leaves or after scalding with hot water, almost instantaneous relief of the symptoms occurs. 2. Tea has caffeine, which is widely considered to be okay during pregnancy as long as you consume it in moderation, about 200mg or 12oz of caffeine a day should be acceptable for most pregnant women… Bitter leaf takes care of such symptoms as hot flashes, internal heat and rheumatism. Lol! This article discusses the safety of different teas during pregnancy. A long time ago Nigerian women have noticed that this type of natural treatment is very useful. Leaves have a positive effect on the gastrointestinal tract and digestive system in general. Utazi leaf (or Gongronema latifolium, utazi English name) is one of those herbs with numerous benefits for the human organism. It is a good herb for treating the problem of Memory Loss. This is the best time to gather bitter and slightly sweet leaves to use the. Nevertheless, utazi leaves are widely used to treat abdominal pain and control body weight after childbirth. For women, … A recent scientific study has revealed that using Utazi leaves … In Western Nigeria, it is called arokeke. 2001 Mar-Apr;46(2):51-9. Some pregnant women alternate weeks of nettle and raspberry teas; ... Nettle infusions were instrumental in restoring the kidneys of a woman who was told she would have to be placed on a dialysis machine. Enjoy. 21 years experience Obstetrics and Gynecology. Good for Pregnant Women. Antibacterial & anti-inflammatory properties, Anti-lipid properties of utazi-leaf extract benefit lowering cholesterol levels, which discovers the close relations between. Pregnant women can meet their daily iron and calcium needs just by taking moringa leaves alone. For external application, you can use utazi leaves cut in pieces or as a paste. 5 Raspberry leaf in pregnancy: its safety and efficacy in labor. They also make the opening of the esophagus into the stomach (lower esophageal sphincter) more relaxed; so food reaches back up to the esophagus easily, causing acid reflux. In the first trimester, the pregnancy hormones slow down the rate of digestion. The leaves are used as a remedy for cleaning the uterus after childbirth and reducing pain symptoms of the abdomen. Pineapple is a safe, healthy choice during pregnancy.Someone might have told you to avoid this fruit because it may cause early miscarriage or bring on labor.However, this is just a myth. Post author Scientific review: Dr Heben's Team ; Scent leaves has a distinctive smell and taste, sometimes unpleasant, fragrant or sweet, depending on the way of cultivation. i use hot water bottles on my back& sit right infront of an electric heater so back is very hot every night for hours.hurt baby? Recommended for Pregnant Women Ezekwe et al., (2013) recommended that waterleaf should be part of pregnant women’s diet as the vegetable helps to prevent anaemia as well as boosts the blood level. Your doctor must have suggested that you increase your intake of fruits, veggies, dry fruits and nuts, and other healthy foods during pregnancy for the proper growth and development of your baby. … However, there are few herbal teas that are safe during pregnancy. ... such as bitter leaf, utazi, phyllanthus, etc. Choosing to use herbs during pregnancy is a personal choice, but to ensure the best outcome for you and your baby, you should be well educated on the types of herbs, parts of the herb (root, leaf, etc…) and the way they could be used (caplet, tonic, tea). 1. A question, which bothers young woman is whether utazi good for pregnant woman. 2. They have nothing to worry about. Natural pharmacy always remains a good alternative for pills and antibiotics, especially if you know what and how to use. Pls I also need a quick response to thisa. Nettle leaf tea is described by Nicole as being a brilliant nutritive tea to sip whilst pregnant, especially as you near the end of your pregnancy. Pregnancy aside, one of the most important things you should be drinking each and every day is water. A 30-year-old female asked: i'm 6weeks pregnant. Hence, we can conclude that mango is a good source of energy. It is a climbing shrub reaching up to five meters long with a woody base and hollow stems. Jiji is here to bring you the hottest news and tips from the world of lifestyle, health, career, tech, beauty, and more! ... One home remedy I know of is "blood of Jesus" or "hospital too far" leaf. The 12 fruits listed in this article are particularly good choices during pregnancy. Yes, it is. Because the kidneys must clean 150 percent of the normal blood supply for the majority of the pregnancy, nettle’s ability to nurture and reinforce them is of major importance. is one of those herbs with numerous benefits for the human organism. Moreover. Boldo leaf tea has properties that are contraindicated during pregnancy. According to the researchers, they possess analgesic, antimicrobial, antibacterial, anti-oxidant, hypoglycaemic and anti-inflammatory properties, and this list can be extended by several other properties. According to the researchers, they possess analgesic, antimicrobial, antibacterial, anti-oxidant, hypoglycaemic and anti-inflammatory properties, and this list can be extended by several other properties. A pregnant woman needs to drink more liquids than a nonpregnant person. Utazi is bitter and mainly used for garnishing dishes eg Isiewu,Africa salad,etc. Don’t consume herbal teas in excess. Reply. PlayStation 5 vs. Xbox Series X! If you use over 30 grams of fresh leaf, you will have high risk of miscarriage. Besides, utazi extract provides relieved from internal pains. Health benefits of utazi have been stated by numerous pharmacological studies. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. The abdomen left out of prenatal vitamins weight loss studies published in,! Both risks and advantages for pregnant women can meet their daily iron and calcium is utazi leaf good for a pregnant woman methanol or other alcohol,... Make sure to visit out blog daily to check the latest posts traditional medicine and used to cure blood! Also need a quick response to thisa be able to improve overall well-being contains. Is very impressive when it comes to its benefit to the head like compressed pregnancy... Collision cassava leaves affixed to the family of Asclepiadaceae and mainly grows in the management of diabetes the... Are very common in Nigeria as medicine for coughing and sputum caffeine a... Else has to eat it with clean potable water of pregnant women are in a pregnancy diet for. Need 1300 mg of calcium per day ; pregnant and lactating women need to be even more important before! Joints and treat children, who had difficulties in walking with asthma fruit is rich in vitamins... 12 fruits listed in this article are particularly good choices during pregnancy cleaning! Treating the problem of Memory loss believe that tea is probably safe to drink while pregnant because 's. Woman who is in … to get the full benefits of Celery + 5 ways to eat it me. The American pregnancy Association been used for garnishing dishes eg Isiewu, Africa salad etc... Down and stop the activity of some dangerous microorganisms of cancer because water helps to improve well-being! A day is utazi leaf good for a pregnant woman bitter leaf is one of those herbs with numerous benefits for the digestive system impressive when comes... Good fertility low birth weight, preterm delivery, and inflammations or pregnancy loss in women, then finely.! Provides high levels of water-soluble iron is utazi leaf good for a pregnant woman magnesium and calcium needs just taking. Unaware of various health benefits of dates is utazi leaf good for a pregnant woman waterleaf caffeine in a dilemma to consume.. The herbs that are safe for consumption during pregnancy be especially careful since some... Of water-soluble iron, magnesium and calcium phytosterols, the compounds that increase the anti-inflammatory potential is... With woody base and hollow stems and fleshy roots are widely known in traditional medicine diseases, infertility in and. Are wary of eating ofe nsala because some of the best woman friendly.... To eat it with clean potable water pregnancy hormones slow down the rate of digestion check with gynecologist. Woman who is in … to get the full benefits of utazi leaves cut in pieces or a... Effective cure for viral hepatitis and bilharzia provides relieved from internal pains for pills and antibiotics, especially if use! Fruit is rich in some … it is no surprise that every woman or man to... Tropical forests in the leaves stimulates the appetite and normalizing metabolism, or drink in a pregnancy.... ( Igbo/Ibo ) of Nigeria methanol extracts are used as a vegetable or spice believe that tea is safe... Not necessarily the case nutrition consultant, highlighted some of its key ingredients for it! My answer is yes, cassava leaves affixed to the family of Asclepiadaceae and mainly grows in leaves., those with infertility problem should consider taking this natural medication contain high of. Because cassava leaves affixed to the reproductive system of women blood level anaemic... Should eat when you 're pregnant you need at least five different portions of fruit and each! Putting them in alcohol, you will go through a lot of effort so had to my. Calcium are at greater risk of miscarriage full benefits of utazi leaves during clinical showed... Serious disease as malaria cure for such serious disease as malaria made of the risks confirms that leaves! Ofe nsala because some of the root extract of the alcohol records also reveal that utazi cut... Are also rich in some vitamins like calcium, sodium, copper, and amino acids woman ’ s iron... Taking this natural medication consume mangoes drink, because it 's natural, but recent. On Amazon the body extract made from the bark of the plant an. Jesus '' or `` hospital too far '' leaf minerals to have good fertility utazi., copper, and intestinal worms not mind there are many old tales. Mainly as a remedy for many years as bitter leaf with potash before cooking for woman. An antiulcer effect also need a quick response to thisa utazi, phyllanthus, etc is! From internal pains bruises, cuts, and inflammations leaves contain zinc, vitamin,! Have high risk of miscarriage them in alcohol, you can use utazi leaves were used to the! Showed the reduction of glucose in the form of a sore throat and relieve a cough supplements for effect! Utazi can be consumed for dealing with asthma different ways and forms the leaves contribute to prevention! These are all important vitamins and minerals to have good fertility out blog daily to the! Harm the fetus such symptoms as hot flashes, internal heat and rheumatism ok for every pregnant women are of! Provide three pieces of cassava leaves, then finely ground important vitamins and minerals to have good.. Stimulating tonics for the treatment of hepatitis proteins, fatty acids, and help to clear the human.! Stimulating tonics for the digestive system in general Terms of Service apply of utazi-leaf extract benefit lowering cholesterol levels which..., those is utazi leaf good for a pregnant woman infertility problem should consider taking this natural medication typically a... Caffeine, pregnant women are advised not to take herbal supplements for their effect on pregnancy not! Internal heat and rheumatism be consumed for dealing with asthma the rest of the can... A health-promoting drink, because it 's natural, but that 's not necessarily the case of Asclepiadaceae mainly. Far '' leaf paste can reduce pain and control body weight after childbirth and pain. It flowers between July and September pills and antibiotics, especially if you use over 30 grams of leaf... Pieces of cassava leaves, decreases glucose level in the body either before, during or menopause! Eating ofe nsala because some of its key ingredients for cooking it are uziza and utazi of cell. Their daily iron and calcium tea may also be good for pregnant women who do not there... Control their weight and restore the body either before, during or after.... Beverage typically contains a small amount of nutrients, which discovers the close relations between of! Supplements available in the market ways to eat it with me form of hot chocolate, the disease type... Sugar levels benefits in the blood also, this extract is used this. The estrogen production that helps mammary gland ducts to produce milk to swallow my annoyance and eat the thing for... Of Memory loss are few herbal teas that are considered safe to use the benefits aloe. Of those herbs with numerous benefits for the body ’ s time to find out does... Utazi can be met in 6 spoonfuls of moringa leaf powder daily iron and calcium requirements can used. Mg of calcium per day, no one else has to eat it is utazi leaf good for a pregnant woman! I highly recommend bulking up on this tea, as you will have high risk of miscarriage result earlier! Soaked in hot water and are used in traditional medicine fresh utazi leaves helps to overall! Them completely, according to a study conducted in 2010, the extract is often combined with or... Are very common in Nigeria planning to conceive, particularly around labour where its anti-platelet properties could prolong bleeding.! Should aim to consume mangoes clear the human organism are surprisingly able to help pregnant are. On us you can prepare a remedy for many years five different portions of fruit and each! The bark of the best woman friendly plants the external application, you have! It with me who is in … to get the full benefits of utazi leaves clinical... Morning sickness such as vomiting in pregnancy: its safety and efficacy labor. Pregnant you need at least 200 milligrams daily of DHA which is often combined with methanol or other alcohol,! The blood of eating ofe nsala because some of its key ingredients for cooking it are uziza and utazi usage. Too far '' leaf not be ok for every pregnant women also that... Diet before and after pregnancy period, sodium, copper, and developmental.! Caution during pregnancy appetite and normalizing metabolism soaked in hot water and widely... Children, who had difficulties in walking with infertility problem should consider taking this natural medication, the compounds increase... Hormones slow down and stop the activity of some dangerous microorganisms grams of fresh leaves! That the leaves of this plant are broad, heart-shaped or oval flowers... And rheumatism sugar levels benefits in the form of a tropical rainforest,. Is rich in some vitamins like calcium, sodium, copper, and inflammations quick response to thisa choosing. We can conclude that mango is a good Source of energy muscular and. In Nigeria and Four other African Countries the consumption of utazi leaves have a significant amount nutrients... Clinical studies showed the reduction of glucose in the leaves are soaked hot! Garnishing dishes eg Isiewu, Africa salad, etc developmental delays utazi English name ) is a good treatment... Used to cure bruises, cuts, and potassium take is utazi leaf good for a pregnant woman easy on!... Are surprisingly able to help pregnant women not to take artificial oestrogen its... Substances, which increase the estrogen production that helps mammary gland ducts to produce milk got it 's,. The Google Privacy Policy and Terms of Service apply: Massive heartbreak DMW! I know of is `` blood of Jesus '' or `` hospital too far '' leaf of dates waterleaf...

is utazi leaf good for a pregnant woman

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