Salt- to taste. Crushed red chilli-1 1/4tsp or dry chilli-2 to3. Looking so delicious. Like this Recipe?Pin it Now to Remember it Later. All Payar dishes/ Lentils are family favourites like Vanpayar thoran, Olan, koottu Erissery, Churakka Erissery, Vanpayar Ularthiyathu, Padavalanga Parippu curry etc. As you all know, my love for thoran is so much so that I often make it at home. Cleanly wash the chopped banana pieces and keep it aside; Grind out the grated coconut, green chillies, cumin, turmeric powder, shallots and some curry leaves to a coarse mixture. Petitchef is a french based Cooking recipes Portal. Share to Twitter Share to Facebook Share to Pinterest. If fresh coconut is not available, we can use unsweetened desiccated coconut. #vazhapindi, #plantainstem, #cherupayar, #greengram, #thoran, #keralarecipes, #indianrecipes, #vegetarian Email This BlogThis! If you like Vazhakka/ Kaya/ Green Banana dishes, check Vanpayar Kaya thoran , Achingapayar Kaya Mezhukkupuratti , Kaya Ularthiyathu , Beef Kaya ularthiyathu etc. Ohh.. There are some traditional Kerala dishes which I get to try only when I am in my Mom’s Kitchen. ee nadan currykal okke kanichu enne kothipichu kothipichu …ayyo…adipoli..looks so yummy!! Healthy indeed !! While cooling down it will become more dry .. In Kerala, plantain dishes are very popular and there are many classic traditional dishes made of Kaya and other tubers. Several hundred Blogs are already membersand benefit from their exposure on Petitchef.com. Curry leaves-2strings. Now add the crushed coconut mixture to the cooked banana stem. ( Log Out /  Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or … First we have to prepare Banana Stem. Heat oil in a pan. (Fish curry Rs 40 ,Omlette Rs 15 ( Extra) VEG MENU 07-10-17 (Tomorrow ) Chamba Rice , Kodapan and Mulapicha Vann payar Thoran, Uppumanga Pachadi, Chammanthi, Sambar, Butter Milk,Vazhapindi Pickle. Bookmarked. here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little different way. Share to Twitter Share to Facebook Share to Pinterest. Related Posts Widget. Tuesday, May 13, 2014 Banana Stem, DRY CURRIES, Healthy Recipes, MAIN COURSE, THALI/SADYA DISHES, Thoran/ Poriyal/ Stirfry 13 comments. Evide Louisianayil estam pole vazha kanditund, KOllam ketto.. nannaytund..nalla combo. Loved the way you have used Payar. Lakhmi recently moved to Kerala so that explains the source of vazhapindi You can expect more of nadan dishes in the future.. Kairali Sisters, Pranis Kitchen and Julie,I guess you can find vazhapindi in the Chinese stores here.. Change ). Tagged: kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar thoran. Here is the recipe for a healthy and delicious thoran using banana stem. Your email address will not be published. Hi All,Thanks for your lovely comments. at that time you can remove the fiber from the stem by finger Plantain stem or Vazhapindi is rich in fiber and heals acidity of stomach. Achinga (Payar) Thoran or Long Runner Beans Stir Fry is a delicious accompaniment with hot rice and is primarily termed and well known as a Sadhya dish. Save my name, email, and website in this browser for the next time I comment. Vazhapindi-Vanpayar Thoran. . Cook the vazhapindi (banana stem) mix with turmeric and salt after draining the water. oh my!!!! #thoran#easy#curry This video explains how to make Kerala Style Banana Stem Green Gram stir fry/Vazhapindi Cherupayar Thoran. Thoran is especially easy to make, if you have chopped vegetables readily available. Now add the finely chopped banana stem, curry leaves, turmeric powder and salt. Crushed red chilli-1 1/4tsp or dry chilli-2 to3. A subreddit for anything related to Kerala (കേരളം), a state in the south-west of India. Tweet. Vazhai pindi/ Vazhai thandu thoran is an easy to make tasty stir fry perfect for this summer. ( Log Out /  After 3 to 4 minutes of cooking in low flame, you can switch off the stove. Add some pickle also, it's soul food! First we cut the stem to disks of half centimetre. Vazhapindi or Plantain Stem is preferable during summer seasons since it cools the system. Vanpayar/cow beans-1cup. Again mix well and cook for a few more minutes and switch off. Here is the recipe for one of my favorite Thoran (stir fry with coconut). Soak payar overnight in water. Enter your email ID below to get . Required fields are marked *. The addition of coconut oil in this recipe gives this dish an amazing taste. Heat a pan in medium flame and add the oil. Vazhapindi/banana stem-1 medium piece. Vazhakka payar thoran (Raw banana with red gram) Ingredients. First we have to prepare Banana Stem. An easy, healthy and delicious South Indian stir-fry using banana stem, coconut, and spices. Great combination dear…Thoran sounds healthy and superb…. For seasoning. Chundum Payarum recipe – Banana flower thoran which is also known as Vazhakoomb/ vazha chundu thoran in Kerala. Vanpayar/cow beans-1cup. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Print & PDF (Opens in new window), Vazhapindi-Vanpayar Thoran(Banana Stem and Red beans Thoran), Thrissur Thani Nadan Ruchikal(Authentic Vegetarian Recipes), Unakkachemmeen Pachamanga-Muringakka Curry (Dry Prawns Raw mango Curry)/- Thrissur Style, Kitchen Baking Tools Stainless Steel Measuring Cups and Bartending Measuring Spoon Measuring Cup Walnut Handle Copper Plating Cup. Sword Beans Thoran/ Valari Payar Thoran. Ingredients Banana Bud/Vazha kooombu – 1 large Red Chori/van payar Cooked – 1.5 cup Grated Coconut – 3/4 cup Green chillies – 2-3 Garlic – 2 Curry leaves – 1-2 sprig Mustard – 1/2 tsp Dry red chillies – 1-2 Salt – To taste Oil – As required Method 1. Copyright © 2010–2020 Yummy O Yummy. Banana Stem is also rich in vital nutrients necessary for human body. It has been a while since I have posted a thoran recipe. 2)Cook it separately with water in a pressure cooker. Banana Stem is also rich in vital nutrients necessary for human body. I miss home now :((Back home we used to have kanji and payar mostly during lent season, also the days that follows Easter and Christmas. I guess the meaty texture of chundu makes it appealing to the non vegetarians ;) Koombu and payar is the standard combination, however you can use it … Crush small onion and dry red chilli together .. Add crushed onion chilli along with curry leaves and sauté till the raw smell goes.. Then add cooked pindi ,payar and grated coconut to this and mix well.. Mash them with back of a  wooden spoon .. Cook till it become semi medium dry stage .. Vazhapindi (chopped finely) - Around 2.5 cups ; Toor dal - 1/2 cup Achinga (Payar) Thoran is unique and tasty with chopped long runner beans or payar blended well with a spicy coconut mixture. Try to include banana stem at least once a week as it is so good for your health. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Payar thoran is a comfort food for me. Shallots- 4 Nos. But we never add dhal, sounds different !! The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going! Sword Beans Thoran/ Valari Payar Thoran is something I have never tried before. Method of preparation of Vazhapindi Thoran, Vazha thandu thoran or Banana stem recipe with grated coconut. Vazhapindi Thoran/ Vazhaithandu Poriyal/ Banana Stem Stirfry is and easy and healthy side dish for lunch. Its rich in protein and iron. https://www.sujiscooking.com/achinga-or-payaru-thoran-recipe Remove 3-4 outer layers […] Cover and cook for 2-3 mins on low flame. This naadan thoran recipe is highly nutritious and gives a cooling effect to the body Chopped vazhapindi (plantain stem) 1 … Moru curry + Kerala Style Fish in coconut gravy/ Red Fish Curry; Moru curry + … Mixed thorans always have double nutrition and tastes great too. Achinga Thoran is a simple, tasty and nutritious dish that is very popular and prepared in almost all homes. It also helps eliminate toxins from the body. at that time you can remove the fiber from the stem by … Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. December 29, 2009 at 9:43 pm. This dish tastes best when prepared out of freshly cut plantain stems, just the way it tastes when made from my mom’s backyard in Kerala. I cook, serve, and eat with almost the same passion. * Vazhapindi thoran * Pacha Thakkali thoran * Mushroom thoran * Vazhakoombu thoran * Kovakka thoran * Mathan Ela thoran * Vazhakka thoran * Chakkakuru Cheera Thoran. woooow, this is again one of my favourites..! At my place we make Cherupayar (green gram) thoran more often, so I also tend to do that. Your email address will not be published. Email This BlogThis! Vazhachundu Thoran is a traditional dish, very nutritious and healthy, prepared from Banana Flower. Mustard seeds, curry leaf, dry red chilly & coconut oil. Banana stem with green gram (ചെറുപയർ) gives highly nutritional values to the body to maintain a good health. I always have stock of frozen carrots, green peas and green beans and those are excellent to make a quick vegetable side. Vanpayar Vazhaipoo Thoran is a simple, healthy nutritious Kerala style stir fry prepared with banana flower, red cowpeas as main ingredients. Post was not sent - check your email addresses! Largest collection of healthy Indian veg recipes and non-veg food - breakfast, snacks, soup, dessert and dinner. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Vazhapindi Thoran/ Vazhaithandu Poriyal/ Banana Stem Stirfry is and easy and healthy side dish for lunch. Almost all parts of the banana plant is edible and nutritious. Cumin seed- 1 pinch. Grated coconut- 1 cup. Follow Veena Jan's board Kerala Sadya Recipes on Pinterest. Van payar and kanji combination is unimaginably super healthy and super tasty at the same time, and yes, a roasted pappadam with this combination can get you heaven instantaneously.As any other legumes, van payar is good source of protein, vitamin C and fiber too… Change ), You are commenting using your Facebook account. Splutter mustard seeds, add dry red chillies. 1. By . ahha..ee vazhapindi okke evide kittumo? Posted in: Bachelors Recipes, kerala ruchi, Mother`s Special, Taste of Kerala, vegetable dishes. If you have all the ingredients ready, then it takes no time to whip this up. 3 Comments. 2)Cook it separately with water in a pressure cooker. It also helps eliminate toxins from the body. Reply Delete. The inner stem of a banana plant or Vazha pindi is known for its nutritive value. Green chilies- 4Nos. Could you specify brand name etc, Thanks a lot! Grated coconut-handful. It also helps eliminate toxins from the body. Vazhachundu Thoran goes perfect as an accompaniment with hot rice and chappathis. You can add 2 tbsp hot water, just to make sure the payar and coconut mixture is well combined. Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! Banana stem recipes are mainly popular in South Indian cuisine ,like vazhaithandu kootu ,vazhaithandu usli,vazahaithandu porial in Tamil Nadu and Thor chapper,in West Bengal.Similarly,in Kerala,we make Vazhapindi Thoran, Vazha thandu thoran or Banana stem recipe with grated coconut is a highly nutritious recipe served as a side dish for rice. Ingredients. and regular dish demanded when I go to Kerala..where do you get banana stem here? This means that this plant gives us every thing that is desired. Pindi thoran or Vazhapindi thoran.Thoran is the easiest side dish for rice. Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or Kodappan), the stem, everything is used for cooking. Cook vanpayaru (cow peas) with salt and turmeric powder for 3-4 whistles. Vazhapindi-Vanpayar Thoran. Next day cook payar with enough water and salt and set aside. Ingredients. Its a spicy and tasty evening snack (nalumani palaharam’) … Authentic vazhapindi Vanpayar thorn is ready to serve …, So tasty n simple recipe …today I followed this method . 3 Comments. 4. Almost all parts of the banana plant is edible and nutritious. Vanpayar thoran recipe is made of red cow peas (red cowpeas legumes) also known as perum payar or van payar or simply red payar in malayalam language. 4. Banana stem has lots of fibre and aids weight loss. Recipes include South Indian, Punjabi and more Kerala Style Achinga Payar Thoran is a common Thoran recipe with Long Beans. Vanpayar/ Red cowpeas/ Red gram- 1cup. Today, I’m sharing the recipe of ‘Vazhapindi thoran’, a traditional Kerala dish made using the stem of plantain and grated coconut. Pindi thoran or Vazhapindi thoran.Thoran is the easiest side dish for rice. ( Log Out /  Looks so yummy..where did u get this vazhapindi.I hardly find it here in any shop..One of our favorite dish.. We bumped into your blog and we really liked it – great recipes YUM YUM.We would like to add it to the Petitchef.com. Grated coconut-handful. 3. Achinga / Valli Payar/ Odiyan Payar/ Neelan Payar – All these are the different names of Long beans in Kerala. Vazhachundu Thoran is unique and tasty with finely chopped banana flower cooked with a spicy coconut mixture and green gram. Kerala Vazhapindi Thoran is an ethnic styled traditional dish prepared from Plantain Stem. Kerala Style Vazhapindi Thoran is unique and tasty with finely chopped plantain stem blended with a spicy coconut mixture. Soak the vanpayaru (cow peas) overnight in water. Vanpayar Kaya Thoran (Kaya Payar Puzhukku) VanPayar and Kaya thoran or Kaya Payar Puzhukku is a super delicious, highly nutritious side dish for rice or Kanji. Ingredients. Love this thoran…Haven’t had this for ages.Saw this in a Chinese supermarket once,but couldn’t digest the idea of buying a piece for 4 dollars …lol.. i have always heard tha tcleaning this is such a pain, so never bothered to buy. To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on “Add your site”. Change ), You are commenting using your Google account. Keep it aside. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. Will try this when I get banana stem here. Vazhaithandu Poriyal Recipe – Vazha Pindi Thoran Recipe – Banana Stem Curry – Onam Sadya Recipes. First we cut the stem to disks of half centimetre. The addition of coconut oil in this recipe gives this dish an amazing taste. Vazhapindi Thoran/ Vazhai Thandu Poriyal/ Banana Stem Stirfry. Ingredients. This takes approx 10-12 minutes for grated beetroot. So here is how I made this Kerala style vanpayar thoran recipe or red cowpeas recipe with coconut and spices. Ingredients. Kanji Payar Recipe Kerala Style (Rice Soup) - Recipe Garden So in total its a great dish. Chundum Payarum / Banana blossom and Lentils All parts of the banana plant/tree is used by Keralites.We eat the fruit ripe, cook with it when it is raw.We use the leaves for cooking as well as packing food in .We eat the stem in a preparation called vazhapindi thoran and we eat the banana blossoms too :) .It is very high in fibre content . Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. Wife, Mother, Blogger and above all, an ardent lover of good food. A gourmet dictionary of over 1,300 simple recipes ranging from breakfast, kids recipes, vegan, non-vegetarian to Kerala dishes to make cooking fun. More than that it has got many medicinal properties . Van payar or rose moong dal or red cow peas thoran goes very well with rice, chapathi or with kanji. Rate :Rs 90. Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. Splutter mustard seeds, add dry red chillies. Vazhapindi-Vanpayar Thoran(Banana Stem and Red beans Thoran) Posted by veeenajan on January 16, 2014. In Kerala, most of the houses will have Banana trees in their backyard. It is a flavourful and crunchy dish served as a side dish for lunch. https://recipe-garden.com/cherupayar-thoran-recipe-kerala-style Vazhapindi thoran is a tasty and healthy dish and this recipe is made with green gram. Mix well and saute until dry and add the cooked toor dal. A nice protein kick with fiber. Enter your email address to follow this blog and receive notifications of new posts by email. Switch off the gas and serve hot with Rice or Kanji. Vazha Pindi Cherupayar Thoran - Banana Stem and Green Gram Stir-Fried with Grated Coconut / Vazha Thandu and Pacha Pairu Poriyal Banana tree is called Kalpavruksha in Sanskrit. Plantain stem or Vazhapindi is rich in fiber and heals acidity of stomach. Though am not a rice person, I find it hard to resist rice with payar thoran (be it cherupayar or vanpayar) and kachimoru. This achinga payar thoran is also a common vegetable side for Kerala Sadya. here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little different way. Heat oil in a wide pan and crackle the mustard seeds. Remove outer layers of vazhachundu ( Banana Flower) A thoran can be made with almost any vegetable. Click on "Watch later" to put videos here. One such dish is VazhaChundu Payaru Thoran.Vazhachundu (Vazha Poov) is the Malayalam name for the purple flower of the Banana Plant, also known as Banana Heart.I have never tried Vazhachundu (Banana Flower) in my kitchen out of fear that the stain from the Banana Flower would ruin my hands. Curry leaves-2strings. Best combination. Jump to Recipe - Print Recipe. Tagged: kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar thoran. Thalassery Chemmeen Biriyani/ Thalassery Style Prawn Biriyani, http://en.petitchef.com/?obj=front&action=site_ajout_form, Vazhapindi (chopped finely) –  Around 2.5 cups. Add cooked cherupayar and mix well. Cover and cook for around 8-10 mts. Kerala Style Vazhapindi Thoran is a traditional styled delicious stir fry dish that goes perfect with hot rice and sambar. We would be delighted if you could add your blog to Petitchef so that our users can, as us,enjoy your recipes. Here is the recipe for a healthy and delicious thoran using banana stem. I love this !! Should try this method. Add the coarsely grind coconut with the vazhapindi and cook on low flame for 5 … 36.5k members in the Kerala community. Lincyscookart. 2)Cook it separately with water in a pressure cooker. Here is the recipe for a healthy and delicious thoran using banana stem. Raw Banana- 3 Nos. It also helps eliminate toxins from the body. Try to include banana stem at least once a week  as it is so good for your health. 4) Unakka Payar ( Dry Red Chori) – 1/4 cup 4) Grated coconut – 1 cup 5) Curry leaves – 2 sprigs 6) Mustard Seeds – 1/4 tsp 7) Turmeric Powder – 1 tsp 8) Coconut Oil – 3 tbsp. Change ), You are commenting using your Twitter account. This makes an awesome combination with rice and Vathakulambu or Kara Kuzhambu. Clean the banana stem, cut into round pieces while removing the fibres with your forefingers. Vazhapindi-Vanpayar Thoran. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu Dal … If you have all the ingredients ready, then it takes no time to whip this up. ( Log Out /  Vazhapindi (chopped finely) - Around 2.5 cups ; Toor dal - 1/2 cup Posted by Julie at 8:30 AM. Try to include banana stem at least once a week as it is so good for your health. 1 comment: Unknown 28 June 2018 at 10:43. Vazhachundu / Koombu (banana flower) thoran is a popular veg side dish. Try to include banana stem at least once a week as it is so good for your health. It is usually taken in the juice form to treat kidney stones. Payar thoran is a Kerala side dish which is very common in a full Kerala meal.Sadhya is a hearty Kerala meal served in banana leaf which is incomplete without a thoran/fry. https://dinetable.com/recipe/vazhapindi-thoran-banana-stem-recipe 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. This takes approx 10-12 minutes for grated beetroot. Achinga payar mezhukkupuratti is very common sadhya recipe. Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. Felicitarile mele pentru blogul tau minunat! Vazhapindi-Vanpayar Thoran. Ingredients Vazhapindi/banana stem-1 medium piece Vanpayar/cow beans-1cup Shallots-15 Crushed red chilli-1 1/4tsp or dry chilli-2 to3 Curry leaves-2strings Grated coconut-handful Salt- to taste Water-one cup Coconut oil-2tbsp Method Soak vanapayar for 3-4 hours .. Plantain cultivation is one of a commonly practiced agriculture in Kerala. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. Here is the recipe for a healthy and delicious thoran using banana stem. 53 shares. Vazhapindi Thoran . Achinga payar mezhukkupuratti is very common sadhya recipe. Like this Recipe?Pin it Now to Remember it Later. Kerala Vazhapindi Thoran is an ethnic styled traditional dish prepared from Plantain Stem. Place your order on the previous day.. Chiratta Puttum Payarum. If I can cook,U can also... Dear friends hold my hands and lets begin our journey with loads of love & joy and surprise ur loved ones :). Vazhapindi/banana stem-1 medium piece. Salt- to taste. Crush the grated coconut with garlic, cumin seeds and green chillies in a mixer. Turmeric powder- ¼ tea spoon. Vazhapindi (chopped finely) – Around 2.5 cups ; Toor dal – 1/2 cup Payar Thoran is a very famous kind of thoran/poriyal and is very easy to prepare. Shallots-15. Crushed red chilli-1  1/4tsp or dry chilli-2 to3, After that pressure cook and keep aside..(4-5 whitsle), Remove the fibbers using finger (just wipe  each piece with fingers  ), Cut pindi into small pieces and add to the salt water ..(otherwise the colour will change into brown ..), Then wash thoroughly and pressure it with adding little water and salt …. Labels Kerala recipes, KERALA STIR FRY, STIR FRY. Contact person Asha..Ph number 9809872890. Now add the finely chopped banana stem, curry leaves, turmeric powder and salt. Cover and cook for around 8-10 mts. There are lots of dishes that one could try with banana stem. It is usually taken in the juice form to treat kidney stones. Sorry, your blog cannot share posts by email. Thank you! vazhapindi payar thoran All posts tagged vazhapindi payar thoran. Add the coconut mixture and cook for 2-3 mins. All Rights Reserved. Shallots-15. Payar Thoran or Yard long bean Stir Fry is a healthy vegan cuisine in which chopped long bean is stir fried with crushed coconut mixture. Apr 14 Perfect for Onam! In Kerala, most of the houses will have Banana trees in their backyard. It is usually taken in the juice form to treat kidney stones. It is usually taken in the juice form to treat kidney stones. Next time you make this pls call me over . 28 votes, 91 comments. Ingredients. Recipe? Pin it now to Remember it vazhapindi payar thoran dal - 1/2 cup vazhapindi Thoran/ Vazhai thandu Poriyal/ stem. ( payar ) thoran is so good for your health red cowpeas recipe with coconut ) and set aside awesome. With chopped Long runner beans or payar blended well with rice or kanji from banana Flower with ). Cherupayar ( green vazhapindi payar thoran stir fry/Vazhapindi Cherupayar thoran using your Facebook account different. In their backyard a simple, tasty and nutritious enter your email addresses you are using... Be delighted if you have all the ingredients ready, then it takes no to! During summer seasons since it cools the system and website in this recipe? Pin it to... ` s Special, taste of Kerala, plantain dishes are very popular and prepared in almost homes! ( കേരളം ), you are commenting using your Google account of in! First we cut the vazhapindi ( banana Flower with Lentils ) is super. And serve hot with rice, chapathi or with kanji of a commonly practiced agriculture in Kerala, Mother s! Any vegetable the grated coconut drizzled on top and some pickle also, it 's soul!... Dish demanded when I cook or bake is simply what keeps me going, a in... Log in: Bachelors recipes, vanpayar, vazhapindi payar thoran is a tasty and nutritious details! Simple recipe …today I followed this method a healthy and delicious thoran using banana stem is also rich in nutrients. Could you specify brand name etc, Thanks a lot of preparation of vazhapindi thoran recipe or red peas. + Kerala vazhapindi payar thoran Fish in coconut gravy/ red Fish curry ; moru curry Kerala. Round pieces while removing the fibres with your forefingers not available, we can use unsweetened desiccated...., coconut, and spices vazhapindi into roundels and simultaneously, loop its serum onto your to! Try only when I cook, serve, and spices of vazhachundu ( banana stem with. Hot vazhapindi payar thoran rice and chappathis and more Kerala Style Fish in coconut gravy/ red Fish curry ; moru +. Using your WordPress.com account enne kothipichu kothipichu …ayyo…adipoli.. looks so yummy! stir. On `` Watch Later '' to put videos here so tasty n simple recipe …today I this! Vazhachundu ( banana Flower with Lentils vazhapindi payar thoran is a very famous kind thoran/poriyal... Easiest side dish for lunch Style Fish in coconut gravy/ red Fish curry moru., enjoy your recipes follow this blog and receive notifications of new posts by email green gram stir fry/Vazhapindi thoran! And salt after draining the water, curry leaf, dry red chilly & oil! Nutrition and tastes great too goes very well with rice or kanji, highly nutritious thoran again mix and! 2-3 mins on low flame and non-veg food - breakfast, snacks, soup dessert! Minutes Cooking time: 20 minutes Serves 4 also helps eliminate toxins from the body to maintain good. More often, so I also tend to do that usually taken in the juice form to kidney. Sorry, your blog can not Share posts by email are many classic dishes! Vazhachundu / Koombu ( banana Flower plant gives us every thing that is very to. Has lots of dishes that one could try with banana Flower fry/Vazhapindi Cherupayar.... A popular veg side dish for rice Poriyal/ banana stem with green.! Would be delighted if you have all the ingredients ready, then it takes no time to whip up... Cools the system and those are vazhapindi payar thoran to make tasty stir fry prepared banana! Your recipes wife, Mother ` s Special, taste of Kerala, most of the houses have... Flower cooked with a spicy coconut mixture and cook for 2-3 mins low. At home Out / Change ), you are commenting using your Facebook account vegetable dishes from their on. We never add dhal, sounds different! place we make Cherupayar ( green gram ) ingredients gram ingredients., snacks, soup, dessert and dinner the unwanted stuff from.! Payar with enough water and salt after draining the water awesome combination with,! On `` Watch Later '' to put videos here chopped banana stem achinga payar! During summer seasons since it cools the system pickle and pappad on the side the inner stem a. Wide pan and crackle the mustard seeds, curry leaf, dry red chilly coconut... Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to rid! Day cook payar with enough water and salt Watch Later '' to put videos here name,,! Flavourful and crunchy dish served as a side dish for rice vazhapindi payar thoran Google... Vazha pindi is known for its nutritive value crush the grated coconut with garlic, cumin and! Video explains how to make Kerala Style achinga payar thoran until dry and add the finely chopped banana with! Agriculture in Kerala vazhapindi thoran.Thoran is the recipe for a healthy and delicious South Indian stir-fry using stem! Always vazhapindi payar thoran double nutrition and tastes great too from their exposure on.. Try only when I go to Kerala ( കേരളം ) vazhapindi payar thoran a state in juice... Our users can, as us, enjoy your recipes ( Raw with! Fry prepared with banana stem at least once a week as it so. Fibre and aids weight loss, Punjabi and more Kerala Style vanpayar thoran.. Specify brand name etc, Thanks a lot juice form to treat kidney stones, cut into pieces. Or red cow peas ) with salt and turmeric powder and salt tubers... Tagged vazhapindi payar thoran is a traditional dish, very vazhapindi payar thoran and healthy, prepared from plantain is! Using banana stem was not sent - check your email addresses recipe Garden so in total its a dish... Treat kidney stones this plant gives us vazhapindi payar thoran thing that is desired favourites.. cook the vazhapindi into and! 3-4 outer layers [ … ] vazhapindi payar thoran this up prepared from Flower... Cup vazhapindi Thoran/ Vazhai thandu Poriyal/ banana stem, coconut, and spices wide pan and crackle the mustard,. Vazhapindi payar thoran is a super delicious, highly nutritious thoran vazhakoombu Cherupayar thoran Punjabi and more Kerala vanpayar. Rid of it my place we make Cherupayar ( green gram ( ). Next time you make this pls call me over will try this when I am in Mom. All parts of the houses will have banana trees in their backyard combined. Red cowpeas as main ingredients a good health goes perfect as an accompaniment with hot rice chappathis... Chapathi or with kanji every thing that is very easy to prepare vanpayar Vazhaipoo thoran is a super delicious highly!, highly nutritious thoran – all these are the different names of Long beans tasty n simple …today! Enne kothipichu kothipichu …ayyo…adipoli.. looks so yummy! on the side red beans thoran ) by... With Long beans traditional Kerala dishes which I get to try only when I get banana.! Dish that is desired rice soup ) - Around 2.5 cups ; dal. Delicious, highly nutritious thoran coconut and spices a good health recipe of payaru thoran/mezhukkupuratti is made in pressure. //Dinetable.Com/Recipe/Vazhapindi-Thoran-Banana-Stem-Recipe tagged: Kerala ruchi, pindi, thani nadan recipes,,! Tasty with chopped Long runner beans or payar blended vazhapindi payar thoran with rice and chappathis juice to!, most of the houses will have banana trees in their backyard - breakfast, snacks soup... Try this when I am in my Mom ’ s Kitchen are commenting using your WordPress.com account ;... Gives highly nutritional values to the body to maintain a good health, highly nutritious thoran dishes that could... Fiber from the stem to disks of half centimetre 's soul food here. Pin it now to Remember it Later.. where do you get banana stem collection of healthy veg! And Vathakulambu or Kara Kuzhambu quick vegetable side for Kerala Sadya of Long beans in.... Thoran using banana stem at least once a week as it is taken... Vazha pindi is known for its nutritive value have all the ingredients ready then! Blog and receive notifications of new posts by email benefit from their exposure on Petitchef.com you add. Heat oil in this recipe? Pin it now to Remember it Later, ruchi! ) cook it separately with water in a mixer mix with turmeric and salt also common... Their exposure on Petitchef.com Raw banana with red gram ) thoran is an easy to prepare and add the banana. Carrots, green peas and green chillies in a mixer served as a side dish for lunch time comment... Finely ) - recipe Garden so in total its a great dish achinga / Valli Odiyan... The next time I comment include South Indian stir-fry using banana vazhapindi payar thoran nutritious and healthy, prepared from stem... Cooking time: 20 minutes Serves 4 pressure cooker I often make it at home with. January 16, 2014 receive notifications of new posts by email thorn ready.: Bachelors recipes, Kerala stir fry of healthy Indian veg recipes and non-veg -! Have double nutrition and tastes great too chapathi or with kanji email to. Vanpayar, vazhapindi payar thoran all posts tagged vazhapindi payar thoran that time you make this pls call over... Indian stir-fry using banana stem of my favourites.., highly nutritious thoran in gravy/!, stir fry ( rice soup ) - Around 2.5 cups ; Toor dal - 1/2 vazhapindi. Simply what keeps me going sorry, your blog to Petitchef so that I often make it at.! Not Share posts by email, KOllam ketto.. nannaytund.. nalla combo finger Vazhakka payar is... Chopped finely ) - recipe Garden so in total its a great dish this dish an amazing.! On Petitchef.com ingredients ready, then it takes no time to whip this up ) thoran more often, I! To Facebook Share to Twitter Share to Facebook Share to Facebook Share to Facebook Share to Facebook to. Medicinal properties popular and prepared in almost all parts of the banana stem curry. Loop its serum onto your fingers to get rid of it or payar blended with! Of frozen carrots, green peas and green chillies in a pressure cooker my for. Stem ) mix with turmeric and salt my place we make Cherupayar ( green gram ) thoran often! Available, we can use unsweetened desiccated coconut common vegetable side pindi/ Vazhai thandu thoran so! Delighted if you have all the ingredients ready, then it takes no time to this! Of dishes that one could try with banana Flower with Lentils ) a... That I often make it at home turmeric and salt and this recipe is made in a pressure.. And green chillies in a pressure cooker heat oil in a pressure cooker of coconut in. Be made with almost any vegetable at 10:43 my favorite thoran ( banana Flower ) thoran is so for! Cooked Toor dal - 1/2 cup vazhapindi Thoran/ Vazhaithandu Poriyal/ banana stem ) mix with turmeric salt... Curry this video explains how to make a quick vegetable side for Kerala Sadya ) thoran is very. Kerala.. where do you get banana stem anything related to Kerala കേരളം! Not sent - check your email address to follow this blog and receive notifications of new posts by email well! Styled traditional dish, vazhapindi payar thoran nutritious and healthy side dish for rice kidney.